Clean & Jerk - 70%/2x4
Back Squat - 80%/2x3
Wednesday, March 9, 2016
Monday, March 7, 2016
20160306
Snatch - 80% of last week's best/1x4
Clean & Jerk - 80% of last week's best/1x4
Back Squat 80%/1x2
Clean & Jerk - 80% of last week's best/1x4
Back Squat 80%/1x2
Saturday, March 5, 2016
Friday, March 4, 2016
Tuesday, March 1, 2016
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