Saturday, December 19, 2015

20151220

Snatch - 80%/1, 82%/1, 84%/1, 87%/1x3
Jerk - 82%/2x4
Clean & Jerk - 80%/1, 82%/1, 84%/1, 87%/1x3
Romanian Deadlift - 76%(of clean)/5x4

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