Friday, June 12, 2015
20150613: Week 8, Day 1
Snatch Drills, 15 min
Snatch Pull 100%/3x3
Push Press 79%/3x4
Back Squat 80%/2x5
Push Ups:
15-20-15-15-20
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment