20150807: Week 2, Day 7

AMRAP 15

10 Wall Ball (10' target, 20#)
10 Box Jump (24")
10 Burpee Jump Over (24")
10 One Arm Dumbbell Snatch, Alternating (40#)

Rest 6 to 8 hours

Power Snatch - 75% of week's best/1x8
Power Clean & Jerk - 75% of week's best/1x6
Bench 85%/3x3