Wednesday, August 12, 2015
20150815: Week 4, Day 1
"Jack"
AMRAP 20
10 Push Press (115#)
10 KB Swing (1.5 pood)
10 Box Jumps (24")
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment