0530 '62 Room:
Stairway to Heaven
Rest 2:00
Repeat until pace/form deteriorates
Rest 6 to 8 hours
Snatch - max for the day; 85%/1x6
Clean & Jerk - max for the day; 85%/1x4
Front Squat - 90%/2x3
Bench - 88%/3x3
Push Ups: 15-20-15-15-max; resting 1:00 between sets
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