Friday, August 28, 2015

20150830: Week 6, Day 2

Snatch - 80% of last week's best, 1x4
Clean & Jerk - 80% of last week's best, 1x4
Back Squat - 80%/1x2
Bench Press - 90%/2x5
Push Ups - 2:00, 1:00, :30x4

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