20151101

Snatch - 70%/3, 75%/2, 80%/1x2, 75%/1, 80%/1
Jerk - 70%/3x2, 75%/3x3
Clean & Jerk - 70%/3, 75%/2, 80%/1x2, 75%/1, 80%/1
RDL - 65% (of clean)/8x5