20160130

CrossFit Games Open 15.5:
27-21-15-9 reps for time of:
Row (calories)
Thrusters (95# or ~40%)

Rest 6 to 8 Hours
Choose ONE:
3:00 on, 2:00 off
Run
Row
Bike
Swim
Repeat until pace or form deteriorates
*Aim for 4 to 8 repetitions