Power Snatch (115# or ~40%)
Bar Facing Burpees
Rest 6 to 8 Hours
2 Position Clean (MT, FL) - 60%/2 sets
Power Jerk + Split Jerk - 60%/2 sets
Deadlift - 85%(of last wk)/3x1
Bench Press - 85%(of last wk)/5x3
Deadlift - 85%(of last wk)/3x1
Bench Press - 85%(of last wk)/5x3
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