Thursday, June 1, 2017
20170601
Handstand Pushup - 5 sets
Bench - 5x5, moderately heavy
Dip, Dumbbell Shoulder Press, Push Up - 3x10-15, moderate
V-up - 3 sets
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment