20170703

Snatch - 70%/2, 75%/2, 80%/2, 85%/2x4

Snatch Pull - 100%/3, 110%/3x3

Back Squat - 70%/5, 75%/5x2, 80%/5x2

Stiff Legged Deadlift - 3x5, heavy

Back Squat Jump - 20%/5x3