Sunday, June 25, 2017

20170626

Snatch - 70%/2, 75%/2, 80%/2x5
Snatch Pull - 100%/3x4
Back Squat - 70%/5, 75%/5x4
Stiff Legged Deadlift - 3x5, heavy
Back Squat Jump - 20%/3x5

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