Tuesday, November 10, 2015

20151110

2-Position Clean (floor, mid-thigh) - 75%/2, 80%/3
Clean Deadlift - 105%/5x5
Front Squat - 75%/5, 80%/4x2, 85%/3x2
Bench - 75%/5, 85%/3, 95%/1

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