Sunday, November 15, 2015
20151115
Snatch - 75%/2, 80%/1, 83%/1, 85%/1, 83%/1, 80%/1
Jerk - 78%/3x5
Clean & Jerk - 75%/2, 80%/1, 83%/1, 85%/1, 83%/1, 80%/1
Romanian Deadlift - 70%(of clean)/7x5
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