Thursday, November 19, 2015
20151118
2-Position Clean (floor, mid-thigh) - 77%/2x2, 81%/2x3
Snatch Deadlift - 105%/5x5
Front Squat - 80%/4x3, 85%/4x3
Bench - 60%/5, 65%/5, 70%/5
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