Tuesday, February 2, 2016

20160202

AMRAP 7:
50-30-10
Double Under
Box Jump (24")
Burpee

Rest 6 to 8 Hours

Snatch - max for the day; 85%/1x6
Clean & Jerk - max for the day; 85%/1x4
Front Squat - 85%/3x3
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