20150610: Week 7, Day 5

0600 DPE Strength Room

Clean 82%/1x4, 85%/1x4
Clean Pull 110%/3x4
Shoulder Press 87%/3x5
Back Squat 88%/3x5
Push Ups: 19-19-22-22-18-18-22-45 (45 sec rest between sets)