Sunday, June 14, 2015

20150615: Week 8, Day 3

Tall Jerk 30%/3x3
Jerk 60%/2, 65%/2, 70%/1x2, 75%/1x2, 80%/1x2
Clean Deadlift 79%/3x4
Front Squat 80%/2x5
Strict Chest to Bar Pull Ups: 4 sets

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