Friday, June 19, 2015

20150620: Week 9, Day 1

Snatch 80%x1, 82%x1, 84%x1, 87%/1x2, 82%x1, 80%x1
Snatch Pull 110%/2x5
Push Press 90%/3x3
Back Squat 90%/2x4
Strict HSPU, 4 sets

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