Sunday, June 21, 2015

20150622: Week 9, Day 3

Clean & Jerk 80%x1, 82%x1, 84%x1, 87%/1x2, 82%x1, 80%x1
Clean Deadlift 90%/3x3
Front Squat 90%/2x4
Strict Chest to Bar Pull Up, 6 sets

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