Sunday, December 6, 2015

20151206

Snatch - 80%/1, 82%/1, 84%/1, 87%/1, 84%/1, 82%/1
Jerk - 78%/3x3, 81%/3x2
Clean & Jerk - 80%/1, 82%/1, 84%/1, 87%/1, 84%/1, 82%/1
Romanian Deadlift - 72%(of clean)/6x5

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