20151211

AMRAP 12:
12 Wall Ball (10', 25#)
12 Burpee
12 Toe to Bar

Rest 6 to 8 Hours
Snatch - 75%/2x2, 80%/1x3
Snatch Pull of Riser (3") - 90%/5x5
Push Press - 85%/4x3, 85%/3x2
Back Squat - 88%/3x5