20151222

AMRAP 10:
10 Push Press (135# or 60%)
10 Kettlebell Swing (2pd)
10 Box Jump (24")

Rest 6 to 8 Hours
Clean & Jerk - 65%/2x2, 70%/1x3
Snatch Deadlift - 103%/3x3
Front Squat - 80%/2x3
Bench Press - 75%/5, 80%/5, 85%/5