Saturday, December 26, 2015

20151227

Snatch - 60%/2, 65%/2, 70%/1x2, 75%/1x2
Jerk - 75%/2x4
Clean & Jerk - 60%/2, 65%/2, 70%/1x2, 75%/1x2
Romanian Deadlift - 66%(of clean)/5x4
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